Going Viral on TikTok With Affirmations and The Ancient Wisdom of Subtle Energy
Hey there, angels. I’m humbled and honored to play even the smallest role along your journey of self discovery.
So, a thing happened last week… A video that I made, went viral. Because my feed has been flooded by so many questions and comments, I did a follow up video and decided to write about it too.
If you’ve been with me for a while, you know that I’ve been a student of well being for a long time. If you do a search for affirmations on this blog, you will find many posts. Some of those post date back to 2011, but I’ve been interested in words, and self talk for as long as I can remember. From what I’ve gathered, the thing that made this video hit home for so many people was it’s use of words, movement and connection to subtle energy.
It’s hard to put concepts of subtle energy, and psychology into a one to three minute video, but if you are here as a guest from TikTok or Instagram, and had questions, I hope this helps.
WTF is Subtle Energy?
Subtle energy is the best science can currently do to describe the quiet, invisible force that flows through everything, including us. It’s the hidden energy that makes plants grow and hearts beat. We can’t see it, but we feel it, we know it and “it” can affect how we feel and think. Imagine how a cozy hug can make you feel better if you’re a touch person, or how fresh flowers or a walk in nature can do the same if you’re not.
For ages, people have believed that understanding and working with this energy can help us find balance and feel more connected to the world around us. It’s like a secret power that’s always there, waiting to be discovered. Let’s take a journey through different cultures and how they connect to the concept of subtle energy:
- Ancient Eastern Wisdom: In cultures like China and India, there’s a long tradition of understanding and working with subtle energy. They call it “chi” or “prana.” Practices like acupuncture and yoga are believed to help balance this energy and keep the body and mind healthy.
- Native American Traditions: Native American cultures have a deep connection to the subtle energy of the earth and nature. They believe in the energy of places like mountains, rivers, and animals. Many Native American ceremonies and rituals focus on harmonizing with this energy.
- Ancient Egyptian Beliefs: The Egyptians had a strong belief in energy centers in the body, similar to what we call “chakras” today. They used symbols and rituals to channel and direct this energy for healing and spiritual growth.
- Spiritual Healing: From a spiritual perspective, some people believe that Jesus worked with a form of subtle energy that emanated from his deep connection to the divine. His teachings emphasized love, compassion, and the interconnectedness of all beings, which align with the principles of subtle energy and its impact on well-being.
- Modern Science: Today, even modern science is catching up to the idea of subtle energy. Scientists are studying things like the body’s electromagnetic fields and how they might affect our health and emotions. It’s like blending ancient wisdom with new discoveries.
The ENERGY CENTERS KNOWN AS Chakras
I while I don’t claim an expertise in the area of chakra knowledge, I have been fascinated by them for a while. This post contains a really cool chart as well as a bit more information on where my understanding of chakras came from.
I like to use my platform to spread positive vibes and spark curiosity. After watching a video that completely resonated with me, (that of course I didn’t save but wish I had) I decided to make my own. The results was hundreds of folx asking about chakras.
Chakras are believed to be centers of energy in the body, according to certain spiritual and esoteric traditions. Originating from ancient Indian and yogic philosophies, chakras are thought to represent different aspects of our physical, emotional, and spiritual well-being, and their balanced flow is thought to contribute to overall health and harmony. It’s like tuning in to the frequencies of your own being, and each chakra has its own unique superpower. Let’s break it down in a, down-to-earth way:
1. Root Chakra (I am): Imagine being rooted like a sturdy tree, feeling secure and supported even when life gets a little crazy. This chakra helps you stay grounded and steady, providing a strong foundation for your adventures.
2. Sacral Chakra (I feel): Dance to your own rhythm! This chakra is all about embracing your emotions and celebrating your uniqueness. For me, this Chakra is about being aware of my instincts (natural reactions) with out judgement.
3. Solar Plexus Chakra (I have): This chakra fuels your self-esteem and lets you rock your awesomeness with pride. Whether you feel the butterflies of a crush or the Pterodactyls of public speaking, it’s here. This is where self confidence, meets the spotlight!
4. Heart Chakra (I love): Love, compassion, are more than warm fuzzy feelings. They are the strength to act from a deep connection to a desire for the best outcome for all. This chakra opens up your heart to spread love and kindness, guiding you to connect with others on a deeper level.
5. Throat Chakra (I speak): Ever felt like your voice needs to be heard? This chakra is your amplifier! Express your truth fearlessly, like a confident storyteller sharing your unique tale.
6. Third Eye Chakra (I see): Trusting your intuition is a great gift. This chakra is like your inner compass, guiding you towards clarity, insight, and a stronger connection with your inner wisdom.
7. Crown Chakra (I know): Time to embrace your spiritual side! This chakra opens up a world of higher understanding and connection to spirituality, helping you tap into a sense of profound knowing.
You see, this journey of self-discovery is like exploring a hidden treasure chest within you. And you, angel, hold the key to unlock it all! It’s about finding harmony between mind, body, and spirit while navigating the twists and turns of life.
So, if you’re new to this whole chakra and subtle energy thing, don’t worry. We’re all in this together, embarking on a path of growth and understanding. Feel free to ask questions, share your thoughts, and let curiosity guide you.
Here is my first video
Mixed up
Some of the comments I got on the first video were that the root should be “I know” and the crown “I am.” My answer is… “ok.” Remember, your journey and how you experience it, is what matters most, and you’re in control of your own adventure. That means that you get to decide the words and actions that resonate most with you.
If you delve into the world of chakras and subtle energy, know that you’re tapping into a wellspring of knowledge that has been embraced for centuries. You’re not alone on this voyage of self-discovery, and the universe has your back every step of the way.
Get ready to embrace the magic within and let your inner light shine! 🌟✨
One last thing
I got word that the original creator of this chakra aligned affirmation was banned from TikTok. While he doesn’t have the video in his Instagram, this is where I connected with him to thank him. You can too, by following him HERE.
