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Waking Up The Angels

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The Low Down on Superfood Shakes
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The Low Down on Superfood Shakes

December 2, 2016

I must confess my additction to superfood shakes. I make or purchase SOME form of…

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Secret sauce recipe
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Secret sauce recipe

March 4, 2014

“Mom, you just managed the impossible. .. you managed to make kale taste good!”  ~My…

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Hemp Protein
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Hemp Protein

January 13, 2014

One of the best uses of time is to treat your body well. This shake…

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The Self Health Revolution Video
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The Self Health Revolution Video

July 22, 2013

I had the chance to interview the author of one of my favorite books, The…

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Inspired Food
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Inspired Food

July 16, 2013

The other day I had the most spectacular lunch. It was vegan (I am not)…

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Local Food Under Fire
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Local Food Under Fire

July 7, 2012

I am a local food lover. In LA, food raids of community supporters of the…

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Cooking for a Cure

June 26, 2012

It’s no secret that I am a lover of food. HEALTHY, YUMMY, FOOD is pretty…

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Trinity’s Purple Passion Shake
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Trinity’s Purple Passion Shake

June 20, 2012

Being in the kitchen, making easy, healthy drinks and snacks really empowers my kids both…

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Self Health Revolution Author Interview Michael Zenn
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Self Health Revolution Author Interview Michael Zenn

January 9, 2012

Here is my interview with the author of one of my favorite books, The Self…

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Show me the Fig!

September 13, 2011

I LOVE farmers markets. They’re an awesome place to try new foods, meet new people…

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Hey there Angels!

My name is Angel Aviles, I’m a career confidence coach, a bestselling author and remarkably a beauty and lifestyle influencer!  This blog was started in 2009 and it’s a smorgasbord of refections, tips and everything you can think of. From my long gone days acting to battling burnout and writing a bestseller, I've experienced quite the rollercoaster ride. This is the space where I spill the tea on everything I love (and let's be real, some of what I don't). Get ready for an unfiltered journey into my world of adventures, relationships, and all the fabulousness in between!

“I write because I don't know what I think until I read what I say." - Flannery O'Connor

Yeah, that just about sums up this blog. 

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ANGEL AVILES | Life & Career Confidence Coaching

angelawakened

Chief Manifestation Officer.
Coach. Author. Influencer. Traveler. Lover of Life. Abundantly Blessed. 💖
A collection of messages that popped up in my feed A collection of messages that popped up in my feed this week. Algorithms are a form of attraction that we often ignore. But take heed!!! Our phones are listening, what comes up in your feed is on purpose. So pay attention. Scroll past or block the kind of content that triggers you. Save, like and comment on the content that represents your aspiration (your dreams or goals), inspiration (the power or ability to manifest them), and joy (feeling good about it). Via: @femalebusinesspower @confidentlywomen @vexking and @femalempire.co #manifestingabundance #weekendmotivation #wordsofwisdom
@cosmiclovegoddess was at @nafoaorg conference all @cosmiclovegoddess was at @nafoaorg conference all day and invited me to the after party at @ec_gallery. There my eyes were delighted by the truly gorgeous pieces, my skin was treated to a sample of @n8iv_beauty and I met the spectacular @artofthecitytv So excited by all the new adventures 2025 brings.
My new book “Help For A Bish Who’s STRESSED: A My new book “Help For A Bish Who’s STRESSED: An Activity Book For Grown Ass Women” is now available! Link in bio.
*** UPDATE*** Every month has a new moon so if you *** UPDATE*** Every month has a new moon so if you missed this, it’s ok! Each month will coordinate with the energy of that month. The next 11 energy happens on NOVEMBER 1, 2024. New Moon, New Intentions 🌑✨ Today’s a powerful time for reflection and manifestation. Each lunar cycle offers a unique energy, and this new moon invites us to plant seeds for the future. 🫶🏽 Embrace a ritual.Rituals dont have to be linked to specific to a belief system in order to be effective. Regardless of what your personal beliefs or faith is, you can: Find a quiet space, light a candle, and connect within. With one hand on your heart and the other on your belly, breathe deeply and ask yourself about your deepest desires. What do you wish to manifest in 2024? A fulfilling career, a loving relationship, or perhaps, vibrant health? 💭 Feel the emotions as if your dreams are already a reality. Write down your positive intentions. For example, “I am in a loving and supportive marriage, filled with joy.” This practice harnesses the lunar energy to amplify our intentions. Remember, the intentions set under the 1/11 new moon can weave into the fabric of your 2024. Let’s make it meaningful and transformative! 🌟 .*･｡ﾟ☆ﾟ.*･｡ﾟ 📸 by none other that “the lover” 🤎 Sistafriend @1normacardenas on the beach in Cancun. #LunarManifestation #NewMoonCapricorn #intentionsettings
Fifty years of friendship and counting. 🌟 A few Fifty years of friendship and counting. 🌟 A few months ago, I was asked to be a relationship expert. I kind of chuckled because, to be honest, you're looking at my longest non-blood related relationship. And these kinds of relationships really matter! For those who've read my book, “Too Happy to be Sad Girl,” THIS is Annette – my partner in crime through it all: - 70s dress-up and TV-inspired games - 80s roommate (I'll leave it at that... iykyk) - 90s and early 2000s chaos of kids, schedules, and business Thank goodness for God, faith, and the pursuit of peace through truth-telling and tears. I planned to isolate, write, and heal in Tulum, but Annette's SOS changed everything. Healing alongside her reminded me that healthy relationships don't drain you – somehow, they recharge you. Instead of isolation, I chose exchange. Instead of writing, I chose play. My test retreat is days away. I'm tired but so light, confident that I am who I say I am. Life is good, and I'm savoring every bite. #friendship #healthyrelationships
I come to LA. I pay $45 for an avocado. It takes m I come to LA. I pay $45 for an avocado. It takes me 6 hours to go 2 miles. Then I spend time with friends and remember why I called it home for 30 years… 🥰#
circa 1992 circa 1992
Love from the City of Angels! 💕 Where are you f Love from the City of Angels! 💕 Where are you from?
Where the Wild Things Are. A little Monday Trivia Where the Wild Things Are. A little Monday Trivia: ✨ My brother got me my first copy of this book and it instantly became a favorite. If you don’t know it, do read it and you will know more about me and my imagination. This book along with another once banned classic (The Giving Tree) are always on my bookshelf.
Detachment can sound cold and hard to someone who’s used to unhealthy levels of codependency. 👈🏽 And that used to be me. These days I think of detachment not as pulling away, but as empowering myself to thrive independently while still cherishing my beloved connections. It’s about loving from a space of freedom, not necessity. 🌺If you’ve ever felt stuck in a cycle of codependency, embracing detachment can be your path to liberation. 🚀🌈 This beautiful balance between doing you and being part of a bigger picture is what feeds the soul and what many of us are striving for. Are you feeling this too? Hit me up with a 🌟 if you’re on this journey or share your thoughts on finding that sweet balance! This post was inspired by a similar one i spotted by @bemajor729
Last weekend was a revelation wrapped in a cocoon Last weekend was a revelation wrapped in a cocoon of magic at @casaelm! 🌟 Hosted by the amazing @expatlife.mexico and graciously sponsored by @ingenuiteaandspice 🙏🏽 This weekend was all about unwinding, connecting, and learning. We dived deep into the decolonization of tea – a journey I never knew I needed but am so grateful for. The house itself? A sanctuary of infused culture and creativity. And the women who came together? A force of insight, support, vulnerability, and fun. We laughed, we learned, and we left not only with a list of actionable items but with our hearts fuller than ever. @traciecollins, @igotyourblack_ , @yvonnemcbridelitlife, and @vanessajacquemin are more than influencers; they’re trailblazers, pioneering change in their industries. Together, we created a mastermind of brilliance and inspiration. Here’s to more weekends like this, where unexpected lessons become life-changing experiences. 💕 #CasaElm #DecolonizingTea #InfluencerRetreat #Sisterhood
The last couple of days have filled my heart with The last couple of days have filled my heart with so much joy. Please join me in congratulating my beautiful daughter on her completion of four years at @usfca #graduation #graduate2024
Angels, 2024 has been a rollercoaster for so many Angels, 2024 has been a rollercoaster for so many of us. Change isn't easy, but remember, we're worth every bit of it. 🌟 ✨ The gateway to your next level lies in the parts of yourself you often shy away from. Face them head-on and watch the magic unfold. This resonated deeply with me, and I had to share it. Shoutout to @javitejeda for the wisdom. 💖 #Manifestation #PersonalGrowth #SelfLove #2024Journey"
Hey there angels! 🌟 Ready for a MindShift that' Hey there angels! 🌟 Ready for a MindShift that'll turn you into a master manifester? Let's dive in! ✨ 1️⃣ Trusting the Process: It's all about faith in your journey. When you trust, you open doors to endless possibilities. 🚪✨ 2️⃣ Giving Yourself Grace: Remember, you're human! Be gentle with yourself and acknowledge your growth every step of the way. 🌱 3️⃣ Bragging & Celebrating Your Wins: Here’s a game changer! 🎉 When we openly celebrate our achievements, we're not just boosting our confidence; we're literally rewiring our brains. Bragging (the good kind!) activates our brain's reward pathways, enhancing our neural plasticity. This means we're training our brains to recognize success and attract more of it! 🧠💫 So, don't hold back. Celebrate every win, big or small, and watch how it transforms not just your mindset, but your brain's capacity to manifest more greatness. 🚀 #mastermanifesters #MindShiftMagic #manifestation
Happy Sunday from San Miguel De Allende, Mexico! W Happy Sunday from San Miguel De Allende, Mexico! Where are you?
Repost @msallisonanders ・・・ Monday nite Sep Repost @msallisonanders ・・・ Monday nite Sept 16: The Neighborhood goes to The Academy! Mi Vida Loca 35mm print at the Academy Museum! Q&A with actresses Angel Aviles (Sad Girl) and Seidy Lopez (Mousie) and me! Come celebrate this spectacular film series Hasta La Raiz at @academymuseum exploring Latina coming of age and friendship bonds on film. Tickets at academymuseum.org link in my bio! Thank yous to @kj__relthmiller @academymuseum @sarisioux @uclaftvarchive @somoselcine #mividalocamovie
✨ Hey angels, let’s catch up. ✨ It’s been ✨ Hey angels, let’s catch up. ✨ It’s been a minute since I’ve posted, but life threw a curveball that had me praying harder than ever. My brother just had 7 bypasses—yes, 7. There’s nothing more humbling than begging God for a life that isn’t even your own. 🙏🏽 I was hanging on by a thread, waiting for updates, but God showed out! At 75, my brother is recovering like the warrior he is. ❤️‍🩹 This post is a check-in and a PSA: take care of the one body you’ve been gifted. Life is precious, y’all. Make it count. Thank you for all the birthday love—and to those who sent prayers for my brother, thank you. I feel your love and appreciate you more than words can express. 💞 I’ve been committed to walking daily and upping my water game. Is there something you’re doing today to honor your health? Drop it below. Let’s hold each other accountable. 💬✨ #HealingJourney #TakeCareOfYourself #GratefulHeart #ManifestingHealing
On this day and EVERY DAY of thanks, let's envisio On this day and EVERY DAY of thanks, let's envision the triumphs ahead. Picture your abundant life, feel the joy, and embrace the journey. We are grateful today, manifesting tomorrow. 🍂🌟 #GratitudeAndGoals #thankfulvisionary "Manifesting Like a Boss," is coming soon.
🥰 🎊🎈🎉🎂🎁 🥰 🎊🎈🎉🎂🎁
We had a time! As usual, time with the “it gal” of public relations @wyllisabennett is always an adventure. Thank you @matteargyle for being part of the fun. Loved seeing @nopalera.co in the shop. 💕 #girltime #barbiegram #shopsmall
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How I Scored a Luxury Mexican Riviera Vacation Under 0!

How I Scored a Luxury Mexican Riviera Vacation Under $150!

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Featured Post

ANGEL AVILES | Life & Career Confidence Coaching

angelawakened

Chief Manifestation Officer.
Coach. Author. Influencer. Traveler. Lover of Life. Abundantly Blessed. 💖
A collection of messages that popped up in my feed A collection of messages that popped up in my feed this week. Algorithms are a form of attraction that we often ignore. But take heed!!! Our phones are listening, what comes up in your feed is on purpose. So pay attention. Scroll past or block the kind of content that triggers you. Save, like and comment on the content that represents your aspiration (your dreams or goals), inspiration (the power or ability to manifest them), and joy (feeling good about it). Via: @femalebusinesspower @confidentlywomen @vexking and @femalempire.co #manifestingabundance #weekendmotivation #wordsofwisdom
@cosmiclovegoddess was at @nafoaorg conference all @cosmiclovegoddess was at @nafoaorg conference all day and invited me to the after party at @ec_gallery. There my eyes were delighted by the truly gorgeous pieces, my skin was treated to a sample of @n8iv_beauty and I met the spectacular @artofthecitytv So excited by all the new adventures 2025 brings.
My new book “Help For A Bish Who’s STRESSED: A My new book “Help For A Bish Who’s STRESSED: An Activity Book For Grown Ass Women” is now available! Link in bio.
*** UPDATE*** Every month has a new moon so if you *** UPDATE*** Every month has a new moon so if you missed this, it’s ok! Each month will coordinate with the energy of that month. The next 11 energy happens on NOVEMBER 1, 2024. New Moon, New Intentions 🌑✨ Today’s a powerful time for reflection and manifestation. Each lunar cycle offers a unique energy, and this new moon invites us to plant seeds for the future. 🫶🏽 Embrace a ritual.Rituals dont have to be linked to specific to a belief system in order to be effective. Regardless of what your personal beliefs or faith is, you can: Find a quiet space, light a candle, and connect within. With one hand on your heart and the other on your belly, breathe deeply and ask yourself about your deepest desires. What do you wish to manifest in 2024? A fulfilling career, a loving relationship, or perhaps, vibrant health? 💭 Feel the emotions as if your dreams are already a reality. Write down your positive intentions. For example, “I am in a loving and supportive marriage, filled with joy.” This practice harnesses the lunar energy to amplify our intentions. Remember, the intentions set under the 1/11 new moon can weave into the fabric of your 2024. Let’s make it meaningful and transformative! 🌟 .*･｡ﾟ☆ﾟ.*･｡ﾟ 📸 by none other that “the lover” 🤎 Sistafriend @1normacardenas on the beach in Cancun. #LunarManifestation #NewMoonCapricorn #intentionsettings
Fifty years of friendship and counting. 🌟 A few Fifty years of friendship and counting. 🌟 A few months ago, I was asked to be a relationship expert. I kind of chuckled because, to be honest, you're looking at my longest non-blood related relationship. And these kinds of relationships really matter! For those who've read my book, “Too Happy to be Sad Girl,” THIS is Annette – my partner in crime through it all: - 70s dress-up and TV-inspired games - 80s roommate (I'll leave it at that... iykyk) - 90s and early 2000s chaos of kids, schedules, and business Thank goodness for God, faith, and the pursuit of peace through truth-telling and tears. I planned to isolate, write, and heal in Tulum, but Annette's SOS changed everything. Healing alongside her reminded me that healthy relationships don't drain you – somehow, they recharge you. Instead of isolation, I chose exchange. Instead of writing, I chose play. My test retreat is days away. I'm tired but so light, confident that I am who I say I am. Life is good, and I'm savoring every bite. #friendship #healthyrelationships
I come to LA. I pay $45 for an avocado. It takes m I come to LA. I pay $45 for an avocado. It takes me 6 hours to go 2 miles. Then I spend time with friends and remember why I called it home for 30 years… 🥰#
circa 1992 circa 1992
Love from the City of Angels! 💕 Where are you f Love from the City of Angels! 💕 Where are you from?
Where the Wild Things Are. A little Monday Trivia Where the Wild Things Are. A little Monday Trivia: ✨ My brother got me my first copy of this book and it instantly became a favorite. If you don’t know it, do read it and you will know more about me and my imagination. This book along with another once banned classic (The Giving Tree) are always on my bookshelf.
Detachment can sound cold and hard to someone who’s used to unhealthy levels of codependency. 👈🏽 And that used to be me. These days I think of detachment not as pulling away, but as empowering myself to thrive independently while still cherishing my beloved connections. It’s about loving from a space of freedom, not necessity. 🌺If you’ve ever felt stuck in a cycle of codependency, embracing detachment can be your path to liberation. 🚀🌈 This beautiful balance between doing you and being part of a bigger picture is what feeds the soul and what many of us are striving for. Are you feeling this too? Hit me up with a 🌟 if you’re on this journey or share your thoughts on finding that sweet balance! This post was inspired by a similar one i spotted by @bemajor729
Last weekend was a revelation wrapped in a cocoon Last weekend was a revelation wrapped in a cocoon of magic at @casaelm! 🌟 Hosted by the amazing @expatlife.mexico and graciously sponsored by @ingenuiteaandspice 🙏🏽 This weekend was all about unwinding, connecting, and learning. We dived deep into the decolonization of tea – a journey I never knew I needed but am so grateful for. The house itself? A sanctuary of infused culture and creativity. And the women who came together? A force of insight, support, vulnerability, and fun. We laughed, we learned, and we left not only with a list of actionable items but with our hearts fuller than ever. @traciecollins, @igotyourblack_ , @yvonnemcbridelitlife, and @vanessajacquemin are more than influencers; they’re trailblazers, pioneering change in their industries. Together, we created a mastermind of brilliance and inspiration. Here’s to more weekends like this, where unexpected lessons become life-changing experiences. 💕 #CasaElm #DecolonizingTea #InfluencerRetreat #Sisterhood
The last couple of days have filled my heart with The last couple of days have filled my heart with so much joy. Please join me in congratulating my beautiful daughter on her completion of four years at @usfca #graduation #graduate2024
Angels, 2024 has been a rollercoaster for so many Angels, 2024 has been a rollercoaster for so many of us. Change isn't easy, but remember, we're worth every bit of it. 🌟 ✨ The gateway to your next level lies in the parts of yourself you often shy away from. Face them head-on and watch the magic unfold. This resonated deeply with me, and I had to share it. Shoutout to @javitejeda for the wisdom. 💖 #Manifestation #PersonalGrowth #SelfLove #2024Journey"
Hey there angels! 🌟 Ready for a MindShift that' Hey there angels! 🌟 Ready for a MindShift that'll turn you into a master manifester? Let's dive in! ✨ 1️⃣ Trusting the Process: It's all about faith in your journey. When you trust, you open doors to endless possibilities. 🚪✨ 2️⃣ Giving Yourself Grace: Remember, you're human! Be gentle with yourself and acknowledge your growth every step of the way. 🌱 3️⃣ Bragging & Celebrating Your Wins: Here’s a game changer! 🎉 When we openly celebrate our achievements, we're not just boosting our confidence; we're literally rewiring our brains. Bragging (the good kind!) activates our brain's reward pathways, enhancing our neural plasticity. This means we're training our brains to recognize success and attract more of it! 🧠💫 So, don't hold back. Celebrate every win, big or small, and watch how it transforms not just your mindset, but your brain's capacity to manifest more greatness. 🚀 #mastermanifesters #MindShiftMagic #manifestation
Happy Sunday from San Miguel De Allende, Mexico! W Happy Sunday from San Miguel De Allende, Mexico! Where are you?
Repost @msallisonanders ・・・ Monday nite Sep Repost @msallisonanders ・・・ Monday nite Sept 16: The Neighborhood goes to The Academy! Mi Vida Loca 35mm print at the Academy Museum! Q&A with actresses Angel Aviles (Sad Girl) and Seidy Lopez (Mousie) and me! Come celebrate this spectacular film series Hasta La Raiz at @academymuseum exploring Latina coming of age and friendship bonds on film. Tickets at academymuseum.org link in my bio! Thank yous to @kj__relthmiller @academymuseum @sarisioux @uclaftvarchive @somoselcine #mividalocamovie
✨ Hey angels, let’s catch up. ✨ It’s been ✨ Hey angels, let’s catch up. ✨ It’s been a minute since I’ve posted, but life threw a curveball that had me praying harder than ever. My brother just had 7 bypasses—yes, 7. There’s nothing more humbling than begging God for a life that isn’t even your own. 🙏🏽 I was hanging on by a thread, waiting for updates, but God showed out! At 75, my brother is recovering like the warrior he is. ❤️‍🩹 This post is a check-in and a PSA: take care of the one body you’ve been gifted. Life is precious, y’all. Make it count. Thank you for all the birthday love—and to those who sent prayers for my brother, thank you. I feel your love and appreciate you more than words can express. 💞 I’ve been committed to walking daily and upping my water game. Is there something you’re doing today to honor your health? Drop it below. Let’s hold each other accountable. 💬✨ #HealingJourney #TakeCareOfYourself #GratefulHeart #ManifestingHealing
On this day and EVERY DAY of thanks, let's envisio On this day and EVERY DAY of thanks, let's envision the triumphs ahead. Picture your abundant life, feel the joy, and embrace the journey. We are grateful today, manifesting tomorrow. 🍂🌟 #GratitudeAndGoals #thankfulvisionary "Manifesting Like a Boss," is coming soon.
🥰 🎊🎈🎉🎂🎁 🥰 🎊🎈🎉🎂🎁
We had a time! As usual, time with the “it gal” of public relations @wyllisabennett is always an adventure. Thank you @matteargyle for being part of the fun. Loved seeing @nopalera.co in the shop. 💕 #girltime #barbiegram #shopsmall
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