Kids and meditation
I am a huge fan of meditation. Research has revealed that meditation can actually change…
Secret sauce recipe
“Mom, you just managed the impossible. .. you managed to make kale taste good!” ~My…
Gluten Free Fun Food
Gluten free diets are much more common now, so it’s a lot easier to find…
Inspired kitchen
This is a concoction created by the kids. Once again, I have to thank my…
Breakfast Recipe: French Toast
So, if you think this is a food blog, you’re about to be sorely disappointed….
Trinity’s Purple Passion Shake
Being in the kitchen, making easy, healthy drinks and snacks really empowers my kids both…
FAMILY FUN: Movie making with kids…
So the kids are off from school and what do LA families do for fun?…
Time Out: Reloaded
At my kids’ school, there is a practice established in Kindergarten. Each child is encouraged…
Refuge in the kitchen…
I remember hearing Paula Deen talk about how when she was struggling with agoraphobia, she…
The Love poem
“Last night my daughter gave me a poem. “I wrote this poem just now. It’s…