Happy AF: My coaching model & why I created it
Hey there, angels! It’s your girl, the over 50, gray haired, reina de confianza once known as “Sad Girl” from the film “Mi Vida Loca.” Since 2011, I’ve been sharing my journey, and today I’m here to talk about something special: my confidence coaching program called “The Junto.”
What is The Junto?
I once read about Ben Franklin, forming a club like no other, called “The Junto.” When Junto members gathered, sparks flew, and minds soared. The Junto wasn’t just about deep conversations and theory. No, ma’am. They were all about taking action and making a difference. They believed in the power of personal and community improvement. They’d discuss ways to better themselves, their businesses, and their society as a whole. It was a mastermind group for positive change.
Ben is often given credit as being the founder of what is now known as the modern day Mastermind Group, but countless indigenous cultures that have embraced the importance of communal spaces for intellectual exchange, personal growth, and community building. Each culture brings its unique practices and values to these spaces, fostering a sense of belonging and collective wisdom. Several communities even recognized the importance of creating spaces specifically for females. These spaces allowed women to nurture their identities, share their experiences, and actively participate in the cultural, social, and spiritual life of their communities. Upon learning all this, I knew I want to create a space like that for my clients.
In our Confidence Junto, I dive into the importance of prioritizing well-being, reducing stress, and increasing happiness. We discuss, the scientific reasons behind embracing happiness and eliminating stress, which include improved physical and mental health, better relationships, and increased wealth. Together, we explore ancient and emerging techniques to improve our ability to respond to stress, manage time, communicate more effectively.
Oh, and let’s not forget about the fun! Drawing from my years of acting school wisdom, I bring a unique twist to the table. Games, role plays, laughter, and yes, the occasional tear—this is transformation and empowerment done my way. My goal? To empower women, transform lives, and make the journey unforgettable.
Highlights of the Video
So, my lovely angels, JOIN THE JUNTO and you’ll be among the incredible women who join me weekly join me on the incredible journey of unlocking the doors to our confidence, reducing stress, and stepping into a life overflowing with happiness.
Together, we can make amazing things happen!
