Gluten Free Fun Food

Gluten free diets are much more common now, so it’s a lot easier to find foods that he can eat. BUT food  processing often comes along with convenience. Processing is generally not good for us so I try to keep pre-made, store bought items to a minimum and create meals that are healthy, tasty, fast and fun.

There are tons of recipes out there for homemade GF pizza dough but I admit, the number of flours required to manage decent baked goods has proven a bit much for me thus far. Big props for the food goddesses out there that make some fab crusts! I opt for UDI’s. I also opt for lots of fresh veggies, almond cheese and organic meat. My last yummy trick is to make a sauce with pureed veggies and herbs. Tomatoes, carrots, pumpkin, basil, oregano, garlic…

Interested in how people are experimenting with using food as medicine? Check out this show in the UK call THE FOOD HOSPITAL This type of transformation may not be for everyone but for some, it is LIFE CHANGING!