We have been on lockdown or using social distancing for less than a week, and I have read at least 100 posts talking about boredom. As an adjective, bored is a feeling of weariness because one is unoccupied or lacks interest in one’s current activity. As a verb, to bore means to hollow out or make …
I have not had a panic attack in over ten years, and I am proud of that. Now, just because I have not had an attack doesn’t mean that I have not had uncomfortable moments. It just means that over the years, I have become super hip to triggers. I have learned to pay close …
What I learned about myself through panic and anxiety attacks. Read More »
Here are some “Feng Shui/Law of Attraction,” wallet makeover, techniques that you can use to enhance your ability to attract money. HAVE SOME FUN! This is all about vibe…
Real talk on what it takes to truly live your best life. It may not always be easy but it’s truly worth the work. YOU are worth the work! I get inspired to go LIVE in my car, a lot. It may seem crazy but I do live in Los Angeles and spending time in …
Top 5 Countdown Watch the video first! #5. Prepare! Wake up early and make your bed. Oh my goodness, who knew we were going to sound like our mamas when we grew up? And what’s even crazier is that they weren’t just dishing out wives tales and trying to get on our nerves! These simple …
Time Management for Small Business Owners, Moms & Busy Chingonas! Read More »
I like to check my blog regularly to see where my visitors come from and what they come for. One of the most popular of all my posts is about the Abundance Prayer. I LOVE this prayer and I really love that people are finding my blog as a result of searching for it. One …
In my wellness program, Coming To Your Senses, I share how I was able to arrive at peace and self love through the conscious use of my five senses. I’ve covered many ways to wellness on this blog but this post is about one of the modalities that I’ve done a lot of research on and one …
I was adding some quotes to one of my boards on Pinterest and I ran across one of my favorite quotes. As I have mentioned a millions times throught this blog, words are POWERFUL This quote is no exception and as a matter of fact, was pivotal in my ability to attend meet and greets as an …
I have shared many times that for years, I suffered through a period of anxiety and depression. In desperation I found myself hunting for ways to claim my wellness. Having tried almost everything that came my way, I am happy to report that my search ultimately resulted in an anxiety and panic attack free existence. …
We don’t always know what our purpose is but when we do, and pursue it with passion… magic happens.
ABOUT ANGEL AVILES
Angel Aviles is a former actress who is currently a Latinx influencer, a transformational life coach, and a motivational speaker. She facilitates dynamic workshops across the United States, where she helps people learn to connect to their inner creativity and use their anxiety as a wellness barometer.
When she is not at work, she is a mom, a traveler, a volunteer, a tech evangelist, a food justice advocate, a mentor, a soulmate, a seeker, and most of all, genuinely human.