Life Coaching For Locas
Latina Travels

Healing a Broken Heart… Yoga Style
@carriehensley in Anahata meditation Have you ever been so heartbroken that you felt the actual pain in your chest? I have and it was HARD to

Instaquote: A quick way to share the love
You ever spot all the fabulous quotes on Instagram, Pinterest or Facebook and wonder how the heck everyone is so creative? How is it that

21 Day Meditation 2013
Over the last few years, I have written several times about the benefits of meditaion, various institutions that are encouraging the practice of meditation and even

Mastering Any Skill with Tim Ferriss
Tim Ferriss, nominated as one of Fast Company’s ‘Most Innovative Business People of 2007’, is an angel investor and author of the original no.1 New York

Art Inspired Art All The Way From Italy
Here again is a piece that I have totally fallen in love with. ! DON’T LET NO ONE GET YOU DOWN ! *Mi Vida Loca*

30 Day Yoga Challenge
I had to share this. +DoYouYoga.com totally ROCKS. A few of the great things about these vids are: Short (under 20 minutes, most are under

VIDEO: Move it Monday, or Tuesday, or Wednesday… You get the idea.
I wrote this blog post back in 2011. It is based on such a powerful premise that I recorded the reading on Soundcloud AND made a Youtube

Swimming, Tweeting and Finding a Way…
64 year old Diana Nyad became the first person to swim from Cuba to Florida without a shark cage. It was her 5th attempt… “Her

The Self Health Revolution Video
I had the chance to interview the author of one of my favorite books, The Self Health Revolution. This book is under 200 pages, filled with

Mind Over Medicine: Scientific Proof You Can Heal Yourself
Dr. Lissa Rankin: Mind Over Medicine: Scientific Proof You Can Heal Yourself This is a great watch. Followers or fans of “alternative medicine” or those

Gives Me Hope
I am always searching for treasure online. These gems are little ways to help me train in the mystical arts of optimism, gratitude, love and

Inspired Food
The other day I had the most spectacular lunch. It was vegan (I am not) and full of interesting textures and colors. I love LIVE

Instagram Embed
SO… I manage brand communities and I am held accountable for stats and returns. I work in social media and everyday, something changes. It’s challenging

The Moses Code
Very interesting film! Below is the description from AMAZON. If you’d rather read, here’s a link. “‘I Am That I Am’” by Scott Bricker Is

Inspired kitchen
This is a concoction created by the kids. Once again, I have to thank my mom for always encouraging me to explore in my kitchen.

Sharing my dream…
I live in Downtown Los Angeles. My fabulous apartment has floor to ceiling windows that overlook a pool and fountain and I have the twinkling

The little things
The funny thing about this photo is that I took it in the bathroom of a little store in the middle of nowhere. Little messages

Humming Birds
This is my first #AutoAwesome done on Google plus. Found the cute hummingbirds on a recent trip to Topanga Canyon. Topanga is an area in

5 WAY COOL Youtube finds for Health, Wealth and Spiritual Growth
I do not own a television. That is not to say I am not a consumer of media, it’s just that I watch very specific

Natural Remedy Reference Guide
Had to share this handy graphic from GreenTidings.org Find them on Facebook

The Mi Vida Loca Hangout… Why it hasn’t happened yet!
Let’s connect on GOOGLE+ gplus.to/angelawakened I’m complex but not complicated. I love life, people, spirit, nature and my experience on the planet so far. I

SAVE FACE
Once again have to thank my mom, the brilliant Carmen Reyes Aviles, for showing me the way to stay young looking! Facial muscles are involuntary

A Woman Should Have Video
I was inspired to share this after Stumbling Upon it… This 1997 Glamour article has become a popular web chain letter, usually titled “Maya Angelou’s

Creative Visualization
This is my beach cruiser. It’s mint green and AWESOME. There is a little story behind this cruiser. It started years ago, when I hired

Stress Reducer & Peace Inducer Video
A little something different. A meditative moment to get to our core dreamer; the person we may have forgotten, in our exchange for who we

The Gratitude Walk
If you’re mad, sad, frustrated or overwhelmed, 5 or 10 minutes of walking and GRATITUDE can make a difference in your entire day! Listen up.

Art Inspired Art… Inspired Art… Inspired…
This amazing piece comes to us by artists Chad Lenzi. It was inspired by the Mi Vida Loca inspired photo shoot done last year by

The Giving Tree
This book sums up life and love in about 20 pages… I first received a copy of this book when I was 18. It was

How to Be a Proud Goal Digger: Les Brown on Goal Setting, Faith and Belief
I really enjoy Les Brown’s messages. Here are five provocative quotes plus a video to motivate you to believe you can live your best life! Give

History, Herstory, what’s YOUR story?
Do you know what your story is? Did you know the story we keep telling ourselves can prevent us from having what we want? The

Walking away pounds…
I found this video on Youtube and was inspired to share. There are any number of exercises that a person can do to begin getting

Inspired…
As a kid, I don’t remember ever saying, ‘when I grow up I want to inspire people to love themselves more, be more confident, love

Emotional Rescue
I’m a Stones fan and this is one of my favorite tunes. I’m not ashamed to admit that along my journey, on more than one

Flu Fighters!
It’s seems every year flu season is turning into something crazy. There are tons of ways to boost our immune systems so that we are

How to BE Drama Free
If your newsfeeds and inboxes are not filled with what you want or need to hear, change them. It’s gotten to the point where many

Curves
It has taken me forever to finally love my curves. I don’t recall how I got so twisted about body image but somehow I did.

Resonance – Beings of Frequency (documentary film)
Started watching this doc and was really fascinated. I use electronics EVERYDAY. Do you? This is the full one and a half hour film and

The End Of The World AS We Know It
I couldn’t resist… Happy End of the World. Welcome to your new beginning. ~angel~

Fan mail?
This post on my Facebook timeline made me cry… I don’t think I’ll ever get used to the idea of having fans. All I know