Life Coaching For Locas

Latina Travels

Do YOU.

There’s a whole lot of posting online about “doing you.” What EXACTLY does it mean to do you? Essentially, “doing you” means being authentic. It means

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What’s your story?

A photo posted by Angel Aviles McClinton (@angelawakened) on Dec 14, 2015 at 6:47am PST “Everything you do is based on the choices you make.

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Catching Bliss

This is a photo I took while spending time in Oregon. 2015 was a year of travel, love, challenge and change. As the year comes

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The Root Chakra: Muladhara

What’s a Chakra? Here is an easy definition from Chopra.com: The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this

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Gaining perspective

      Don’t you just love images that use forced perspective? Forced perspective is a technique which employs optical illusion to make an object appear

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The Alchemist

One of my all time favorite books is The Alchemist by Paulo Coelho.  This book is full of wise tidbits intricately woven into an amazing,

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Letting Go…

“In the process of letting go, you will lose many things from the past, but you will find yourself.” Deepak ChopraDamn. How many of us

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Real Talk about Loving YOU.

A photo posted by Angel Aviles McClinton (@angelawakened) on Nov 18, 2015 at 4:50am PST “Not everyone is going to love you. Most people  don’t

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Connecting with Nature

I love to hike. Many of my travels include both urban hikes and walks through the natural areas I visit. The Trillium Falls #hike. AMAZING.

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Namaste

My soul recognizes your soul, I honor the light, love, beauty, truth, and kindness within you because it is also within me. In sharing these

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Kids and meditation

I am a huge fan of meditation.   Research has revealed that meditation can actually change our brain. People in one study showed changes in gray-matter

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So… this is 46!

I set my intention for this year. I will be brave, bold, creative and above all, I will embody love. I will deeply connect with

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A Prescription for Happiness

Just a little reminder about how the simple things can mean EVERYTHING. What’s on your list? Prescription for #happiness #goodlife #positivity A photo posted by

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What is Reiki?

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force

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Secret sauce recipe

“Mom, you just managed the impossible. .. you managed to make kale taste good!”  ~My son at dinner So, I am hardly a chef but

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Mi querida “Nana”

My tiny, little, POWERFUL abuelita.  Isabel Reyes left Venezuela when she was fourteen to work on a plantation in Trinidad. While in the West Indies,

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Hemp Protein

One of the best uses of time is to treat your body well. This shake is delicious and oh so good for me and the

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So this is 44…

It’s 2014!!! So why the selfie? Every year, I post a different “this is forty something” picture as a way of honoring the years I’ve

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Gluten Free Fun Food

Gluten free diets are much more common now, so it’s a lot easier to find foods that he can eat. BUT food  processing often comes

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Spreading the love.

Here’s a quote from one of my favorite artists,  Mr. Carlos Santana.  “The most valuable possession you can own is an open heart. “ Just

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We Are Beautiful

Let me start by saying… I LOVE THIS PICTURE! I am standing behind a woman I have know almost my entire life. Through think and

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