Life Coaching For Locas
Latina Travels

VIDEO: 5 minute meditation to refocus and recharge
A guided meditation you can do anywhere. Social Media Tip: If you have voice recordings you can repurpose your content to create videos for posting

Do YOU.
There’s a whole lot of posting online about “doing you.” What EXACTLY does it mean to do you? Essentially, “doing you” means being authentic. It means

What’s your story?
A photo posted by Angel Aviles McClinton (@angelawakened) on Dec 14, 2015 at 6:47am PST “Everything you do is based on the choices you make.

Recognizing the beauty in all seasons…
Just a ridiculously beautiful shot of Fall… Isn’t it amazing how nature lets itself just be beautiful? Why do humans trip when a change of


What’s your feed feeding YOU?
I hear many people say that they don’t want the drama that comes along with posting on social networks. I have been working in the

Catching Bliss
This is a photo I took while spending time in Oregon. 2015 was a year of travel, love, challenge and change. As the year comes

Real Cholas Don’t Smile… Or do they?
A photo posted by Angel Aviles McClinton (@angelawakened) on Aug 13, 2015 at 9:54pm PDT I didn’t use to #smile in my photos but as I

The Most Powerful Abundance Prayer: Setting intention for the goodness and abundance of all
From The Light of God that I am. From The Love of God that I am. From The Power of God that I am. From

The Root Chakra: Muladhara
What’s a Chakra? Here is an easy definition from Chopra.com: The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this

A 21 Day Plan To Living Your Best Life
What are the thoughts you think about yourself, your circumstances, your life? Do they make you feel good? Do they inspire you? If so, BRAVO!

Starting a yoga practice
For me, Yoga is a practice of connecting body, mind, and spirit. I am so grateful for this practice in my life. Some people ask

Gaining perspective
Don’t you just love images that use forced perspective? Forced perspective is a technique which employs optical illusion to make an object appear

The Alchemist
One of my all time favorite books is The Alchemist by Paulo Coelho. This book is full of wise tidbits intricately woven into an amazing,

Letting Go…
“In the process of letting go, you will lose many things from the past, but you will find yourself.” Deepak ChopraDamn. How many of us

Real Talk about Loving YOU.
A photo posted by Angel Aviles McClinton (@angelawakened) on Nov 18, 2015 at 4:50am PST “Not everyone is going to love you. Most people don’t

Connecting with Nature
I love to hike. Many of my travels include both urban hikes and walks through the natural areas I visit. The Trillium Falls #hike. AMAZING.

How to Deal With Difficult People
A little video I did by request.

Namaste
My soul recognizes your soul, I honor the light, love, beauty, truth, and kindness within you because it is also within me. In sharing these

Kids and meditation
I am a huge fan of meditation. Research has revealed that meditation can actually change our brain. People in one study showed changes in gray-matter

So… this is 46!
I set my intention for this year. I will be brave, bold, creative and above all, I will embody love. I will deeply connect with

Some days, my soul needs a love takeover!
There are the days where I have to hyper FOCUS on what’s good. On those days, I decide on what I need and how I

Murder at Thick City: An extraordinary Dinner Theater Experience
I am sooo excited to be a part of this hilarious, over-the-top, comedic murdery mystery play written by screenwriter/director, Gary Hardwick (Deliver Us From Eva,

Where you from Holmes?
I get asked where I am from all the time. I want to say “I am from stardust or I am from infinite love!” But

A Prescription for Happiness
Just a little reminder about how the simple things can mean EVERYTHING. What’s on your list? Prescription for #happiness #goodlife #positivity A photo posted by

LIVE EVENT: Learn the 5 Commandments to Self-Love
My life’s purpose is to spread love and positivity in this world. That being said, I am co-hosting this AMAZING event and inviting anyone (men

What is Reiki?
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force

Gratitude is the new black…
If you’re looking to live a life full of love but the top ten things you are grateful for don’t roll off your tongue… it

Chingonas of Instagram: Five Badasses Making Art on Their Own Terms
Success doesn’t have to look like one thing but you know it when you see it. Bravo to these bad-asses for being bold enough to

Art inspired art: Before and After
As some of you may know, I LOVE collecting Mi Vida Loca inspired artwork. I have found pieces from all over the world. This clever

Secret sauce recipe
“Mom, you just managed the impossible. .. you managed to make kale taste good!” ~My son at dinner So, I am hardly a chef but

Time Management: AKA- How to Get Your $#!* Together & Not Lose Your Mind
I previously wrote a post about Tim Ferris, The 4 Hour “Superman.” Now while I love him and have to give him BIG props for

Hey Puto! Happy Valentines Day…
It’s actually hilarious that pretty much every year, a crazy Mi Vida Loca Valentines Day card pops up. Thanks to the awesome Rocky Rivera and Justin Loca,

Mi querida “Nana”
My tiny, little, POWERFUL abuelita. Isabel Reyes left Venezuela when she was fourteen to work on a plantation in Trinidad. While in the West Indies,

Hemp Protein
One of the best uses of time is to treat your body well. This shake is delicious and oh so good for me and the

So this is 44…
It’s 2014!!! So why the selfie? Every year, I post a different “this is forty something” picture as a way of honoring the years I’ve

Rethinking “Giving Up”
I love this song! “Giving up” is so often given a bad rap but is it really? Listening to this song, I suddenly remembered that

Gluten Free Fun Food
Gluten free diets are much more common now, so it’s a lot easier to find foods that he can eat. BUT food processing often comes

Spreading the love.
Here’s a quote from one of my favorite artists, Mr. Carlos Santana. “The most valuable possession you can own is an open heart. “ Just