Age-Defying Radiance: My Morning GuaSha Glow Up
Hey they my fabulous angels. Are you like me? Fabulous in your 40’s or 50s and always looking to try something new? Not into botox or surgery but still want results? Well good! It’s time to indulge in some self-care with a casual and fun GuaSha routine tailored just for you. Never heard of GuaSha? I hadn’t either until my client and friend hipped me to it. She had been doing GuaSha for a few months and her results were incredible so I gave it a go.
I instantly knew GuaSha was going to be a go-to routine for me and I decided to share it with the world. Take a look at the video below.
The Full 411 on GuaSha
I mention in the video that GuaSha is a skincare technique that’s been around for centuries, originating from traditional Chinese medicine. It’s like a mini massage for your face, using a smooth tool to gently stroke your skin in upward motions.
The star of the show is the GuaSha stone, typically made of jade, rose quartz, or other stones that give off good vibes. I’ve linked the exact tools I use in this post. I do this routine a couple of times a week and for me, it’s like having a magic wand in my hands! The tool’s coolness on my skin feels refreshing and I see the morning puffiness dissolve right away.
Now, let’s talk benefits!
It’s said that GuaSha helps to relax facial muscles, release tension, promote circulation and lymphatic drainage. It’s like a gentle workout for your face, sculpting those cheekbones, and giving you that fabulous glow at the same time. It also aids in product absorption, allowing your favorite serums and oils to penetrate deeper into your skin for maximum effectiveness.
But wait, there’s more! GuaSha can help reduce the appearance of fine lines and wrinkles, improve skin elasticity, and promote a more youthful complexion. Do you understand why I said I had a magic wand in my hand?!!!
The Routine
Are you ready to release those tensions and let your beautiful face shine through? Cool below you’ll find step, by step instructions.
Step 1: Prepping for the Glow: Start by washing your face with a gentle cleanser to remove any dirt or makeup. Pat dry and apply a hydrating facial mist or your favorite toner to freshen up your skin. You’re setting the stage for your treatment!
Step 2: The Right Tools Grab your favorite GuaSha tool, whether it’s made of jade, rose quartz, or any other crystal that makes your heart flutter. The cooling sensation will make this routine extra soothing.
Step 3: Show Some Love to Your Skin Apply a few drops of your go-to facial oil or serum onto your clean skin. It’s super important for the tool to smoothly glide across your skin . You can use oils rich in nourishing ingredients like rosehip, argan, or even good ol’ jojoba oil.
Step 4: Sculpt and Lift Now, here comes the fun part! Start by gently sliding the GuaSha tool on your forehead, moving upwards and outwards. Imagine you’re a sculptor, creating a masterpiece out of your gorgeous face. Use light to medium pressure, and always keep the tool at a comfortable angle.
Step 5: Bye-Bye Tension Move down to your temples and gently glide the tool in upward motions towards your hairline. This helps release tension and promotes a relaxing sensation. Take a deep breath and let go of any stress you’ve been carrying.
Step 6: Magic on Your Cheeks: Next, move to your cheeks and use upward strokes from your jawline to your cheekbones. Imagine your cheekbones saying, “Hello, world!” as they get a little lift and glow from the magic touch of GuaSha. Enjoy the gentle massage and let your cheekbones shine!
Step 7: Say Goodbye to Puffiness: Work on reducing puffiness by gliding the GuaSha tool under your eyes gently. Start from the inner corners and move towards the temples. This technique helps to depuff, promote circulation, and say goodbye to those tired eyes. You’ll be ready to conquer the world, my queen!
Step 8: Neck and Décolletage Love: Don’t forget about your neck and décolletage, darling! Glide the GuaSha tool from the base of your neck upwards towards your jawline. Show some love to your décolletage area with upward strokes. This will help to firm and tighten the skin, giving you a youthful look from top to bottom.
Step 9: Finishing Touches: After you’ve completed your GuaSha routine, take a moment to admire your radiant self in the mirror. Gently pat any excess oil into your skin and follow up with your favorite moisturizer to lock in all that goodness.
Congratulations, gorgeous! You’ve just treated yourself to a GuaSha routine that will leave your skin feeling rejuvenated and glowing. Embrace the self-care vibes and remember to repeat this routine a few times a week to maintain that youthful radiance. You deserve all the love and care in the world! Remember, I’m here to provide fun and casual advice, but it’s always a good idea to consult with a skincare professional if you have any specific concerns or conditions.
The links in this post are affiliate links, which means that, at no cost to you, Amazon will pay me a lil sumthin if you buy anything. So there’s absolutely no pressure for you to buy, but pure appreciation if you do.
Take care, beauties!
