Want to change your life? Have you ever heard someone say you can speak a desire into existence? They are actually talking about something called affirmations. An affirmation is a declaration that something is true. When we speak, believe and feel them to be true, affirmations can work to help us change. Here’s a list …
F.L.Y. = First Love Yourself. Many people struggle with this concept. I know I did. I had come to believe that being a good mom, wife, person, meant putting the needs of others above my own. At 38, when anxiety and panic attacks made frequent appearances in my life, I had to take a long …
ABOUT ANGEL AVILES
Angel Aviles is a former actress who is currently a Latinx influencer, a transformational life coach, and a motivational speaker. She facilitates dynamic workshops across the United States, where she helps people learn to connect to their inner creativity and use their anxiety as a wellness barometer.
When she is not at work, she is a mom, a traveler, a volunteer, a tech evangelist, a food justice advocate, a mentor, a soulmate, a seeker, and most of all, genuinely human.