The other day, a woman gave me a wonderful compliment about wearing short hair. Along with the compliment, she went on to bash herself, pointing out how hideous she thought she would be without her long hair. I was grateful for the compliment but also a bit heartbroken to hear her use that sort of …
I like starting off my morning with infused water. I have always loved water but I was surprised to find that for my age, body weight, physical activity level and weather conditions, I was drinking only HALF of my personal daily requirement! To find out how much water I should be drinking, I used the …
ABOUT ANGEL AVILES
Angel Aviles is a former actress who is currently a Latinx influencer, a transformational life coach, and a motivational speaker. She facilitates dynamic workshops across the United States, where she helps people learn to connect to their inner creativity and use their anxiety as a wellness barometer.
When she is not at work, she is a mom, a traveler, a volunteer, a tech evangelist, a food justice advocate, a mentor, a soulmate, a seeker, and most of all, genuinely human.