Month: November 2015

Gaining perspective

      Don’t you just love images that use forced perspective? Forced perspective is a technique which employs optical illusion to make an object appear farther away, closer, larger or smaller than it actually is. It is used primarily in photography, filmmaking, and architecture.People will sometimes ask me how I stay so positive.

Namaste

My soul recognizes your soul, I honor the light, love, beauty, truth, and kindness within you because it is also within me. In sharing these things, there is no distance and no difference between us. We are the same. We are one.  #namaste #wisdom #mindfulness

Kids and meditation

I am a huge fan of meditation.   Research has revealed that meditation can actually change our brain. People in one study showed changes in gray-matter density in parts of the brain associated with memory, learning, sense of self, empathy, and stress. My kids learned to meditate in elementary school and it was really good for them. I am …

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