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Waking Up The Angels

Month: March 2014

Secret sauce recipe
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Secret sauce recipe

March 4, 2014

“Mom, you just managed the impossible. .. you managed to make kale taste good!”  ~My…

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Hey there Angels!

My name is Angel Aviles, I’m a career confidence coach, a bestselling author and remarkably a beauty and lifestyle influencer!  This blog was started in 2009 and it’s a smorgasbord of refections, tips and everything you can think of. From my long gone days acting to battling burnout and writing a bestseller, I've experienced quite the rollercoaster ride. This is the space where I spill the tea on everything I love (and let's be real, some of what I don't). Get ready for an unfiltered journey into my world of adventures, relationships, and all the fabulousness in between!

“I write because I don't know what I think until I read what I say." - Flannery O'Connor

Yeah, that just about sums up this blog. 

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angelawakened

Mindset & Manifestation Master.
Life & Career Coach. Bestselling Author. Influencer. Traveler. Abundantly Blessed. 💖

ANGEL AVILES | culture, confidence and creativity coaching
When “it” comes, you have to be ready! What I When “it” comes, you have to be ready! What I mean is that you have to be in receiving mode. 😞And for the fiercely independent woman, that sh!t is hard. 💔 Suffering a loss, such as a death, divorce, or even a job, can cause us to lock into survival mode, which heaven knows served a purpose in my life. But wasn’t necessarily a great place to create or experience joy from. 🌟 I had to unlock the spaces within so that what was meant for me could make its way here. I’m forever grateful for the transformation in my own life. I’m living in LOVE, with my CAREER, FAMILY, HEALTH, FAITH and so much more. I am 52 and just getting started!!! 👉🏽 And here's the exciting part: I get to coach women like you to make those same life-changing moves. ✨ I've created a kickass group coaching program designed specifically for Chingonas who are getting ready! This is an affordable, safe, and supportive space to learn and grow. ✨New season starts in July. So, click the LINK IN MY BIO 🔗 to join! #GroupCoaching #UnlockYourPotential #TransformationalJourney #SelfLove #ConfidenceBuilding #careercoach
Hey there angels! 🌟 Ready for a MindShift that' Hey there angels! 🌟 Ready for a MindShift that'll turn you into a master manifester? Let's dive in! ✨ 1️⃣ Trusting the Process: It's all about faith in your journey. When you trust, you open doors to endless possibilities. 🚪✨ 2️⃣ Giving Yourself Grace: Remember, you're human! Be gentle with yourself and acknowledge your growth every step of the way. 🌱 3️⃣ Bragging & Celebrating Your Wins: Here’s a game changer! 🎉 When we openly celebrate our achievements, we're not just boosting our confidence; we're literally rewiring our brains. Bragging (the good kind!) activates our brain's reward pathways, enhancing our neural plasticity. This means we're training our brains to recognize success and attract more of it! 🧠💫 So, don't hold back. Celebrate every win, big or small, and watch how it transforms not just your mindset, but your brain's capacity to manifest more greatness. 🚀 #mastermanifesters #MindShiftMagic #manifestation
The number one way to gain confidence is to take a The number one way to gain confidence is to take action and face your fears. This means identifying what is causing your lack of confidence, breaking it down into small steps, and gradually exposing yourself to those situations or tasks. By taking action and seeing that you can handle challenges and overcome obstacles, you will start to build a sense of confidence and self-assurance. It is also important to celebrate your successes and focus on your strengths rather than dwelling on your weaknesses or failures. Remember that confidence is a journey, and it takes time and effort to develop. If your ready to take the journey with a group of amazing Chingonas, a new Junto starts in 2 weeks. Grab your seat and witness how your newfound confidence can change your life. #confidencecoach #groupcoachingprogram #thejunto #latinaleaders
Love me some her! Posting this because I know you Love me some her! Posting this because I know you all do too! Happy Sunday y’all. Be kind to yourself and each other.
I wrote this post in response to another issue a I wrote this post in response to another issue a lot of my clients face… Losing friends and family when they become “too successful.” Or being gaslit because they’re no longer the same people they once were. 👇🏽 Rising to Shine: Why Your High Vibes and Personal Growth Can Lead to Losing Certain Connections. It is not uncommon for certain relationships to change or even end when we experience personal growth and success. There are several reasons why this might happen: 1. Jealousy or Envy: When we experience success or personal growth, some people in our lives may feel jealous or envious. This can lead them to distance themselves from us or even become critical or unsupportive. 2. Different Priorities: As we grow and change, our priorities may shift. This can lead us to reevaluate certain relationships and determine that they no longer align with our values or goals. 3. Incompatible Lifestyles: Similarly, as we grow and change, our lifestyles may also shift. This can make certain relationships feel incompatible or no longer fulfilling. 4. Fear of Change: Some people may be resistant to change and may not be supportive of our growth or success. They may feel threatened by our changes or uncomfortable with the new dynamics of the relationship. While it can really hurt to lose relationships when we are doing well, it’s important to remember that growth and change are natural parts of life. Pray, meditate, and stay grounded so that you can release with love and move on. It is also important to surround ourselves with people who support and encourage our growth, rather than holding us back. Ultimately, by staying true to ourselves and our values, we can attract and cultivate relationships that align with our personal and professional goals. Keep rising and KEEP SHINING! Your circle WILL find you. #lettinggo #circleofsisters #groupcoachingprogram
I have stayed in the most beautiful homes across t I have stayed in the most beautiful homes across the globe and not paid a dime. How? As a house sitter! If you want to discover free & unique homestays around the world, in exchange for caring for adorable pets, plants or sometimes just taking in mail check out 👉🏽 https://bit.ly/HouseSitting2023
This is the peace that you cannot buy. But don’t This is the peace that you cannot buy. But don’t get it twisted, it’s fully paid for. #iykyk So this is me. No filter. Im going to keep it real. Aging in our society is rough. Living a public life, can also be rough. Needless to say, aging publicly, is a f*king beast. Sooo, my best beauty advice is this…. Find your peace. There will be days that all your self care and healthy habits are on just right. But on all the other days. There is grace. There is empathy, forgiveness and love. All of which I learned to practice, like yoga or a favorite sport. I’ve debated filling in the lines between my eyes or on my forehead but so far, I’m at peace with letting them be. Accepting my lines doesn’t make me better than someone who cannot; it makes me, ME in 2023. The beauty of finding my peace is that unless asked, I keep out of the business of how others find theirs. #over50blogger #maturebeauty #proaging #findyourpeace
Today I read that the GORGEOUS @karolg was photosh Today I read that the GORGEOUS @karolg was photoshopped for the cover of GQ and that she called them out. We all know that the beauty industrial complex creates unhealthy and unrealistic standards but somehow we still fall into the machine. At least I do. I let myself be convinced that i need to be “younger,” or “thinner here, but fatter there…” I have chased the illusion of perfection only to end up exhausted and disappointed with the real me. It’s hard to know that you’re enough when daily messages flood your feed to convince you otherwise. So do what you must to feel beautiful from the inside out. Because trust me, there’s some scary stuff going on! And the world needs us present and not obsessing over our rolls, wrinkles, sags or scars!! In this sweaty selfie, I had done my makeup but the heat had other plans for me. Turns out, I’m still feeling sexy as hell and I like the way I look, as is. Join me by posting a shot of yourself that you love with #nofilter and tag me. In honor of her bold post @fiercebymitu asked that we use a #thankyoukarolg hashtag as well #youareenough
Sending love from México. 💕 Where are you? Whe Sending love from México. 💕 Where are you? Wherever you are, it’s a new day! I hope YOU’RE feeling good… #whereareyounow #mondaymood #goodvibes
We had a time! As usual, time with the “it gal” of public relations @wyllisabennett is always an adventure. Thank you @matteargyle for being part of the fun. Loved seeing @nopalera.co in the shop. 💕 #girltime #barbiegram #shopsmall
On this day and EVERY DAY of thanks, let's envisio On this day and EVERY DAY of thanks, let's envision the triumphs ahead. Picture your abundant life, feel the joy, and embrace the journey. We are grateful today, manifesting tomorrow. 🍂🌟 #GratitudeAndGoals #thankfulvisionary "Manifesting Like a Boss," is coming soon.
I'd live this whole damn life all over again, just I'd live this whole damn life all over again, just to meet you once again. Every second, minute, hour still in place… I’m 53 and I’ve been through some things in life. So far, allowing love, and living without regrets have been my favorite kind of healthcare. This man is soooo good to me and I deserve it. We ALL deserve to be loved, respected, and happy. If you don’t believe that, I hope you will begin the journey. You are wonderfully made. Unique! Beautiful! And worthy. I don’t care where you’ve been. Forgiveness, grace and love are transformative tools that can change your life. Never give up on YOU. 💕 Did you know I’m a confidence coach? I’ve coached people on life,love and career for over a decade! If you are a woman on a journey of self discovery… Come to the Group Coaching Junto! Link in bio. #flyageless #maturewoman #loveyourself #romanticdatenight
He’s the most stubborn, generous, corny, hilario He’s the most stubborn, generous, corny, hilarious, thoughtful, clueless, pushy, old fashioned, innovative, creative, uber analytical, human I know. And I can’t help but adore every, enigmatic, inch of him. Before we met, I had no idea what he’d look like, where he’d be from, or how we’d meet. I only knew how I’d feel when we were together. Our life is good. It’s not chock full of Instagramable moments, but it’s full of intimate conversations, random connections with the beautiful people we’re blessed to know, and the freedom to let each other breathe, rest, dream and grow. If you’re on the journey of finding love, don’t skip out on the most important bit. 👉🏽 Do the work of loving you some you. I promise it will make any other love that shows up, so much more delicious. 💕 If you want to join me and an amazing group of people who are on a similar journey, ask me about The Junto. DM for details. #maturelove #romanticcouple #aginggracefully
I was gifted the most amazing pair of bamboo pajam I was gifted the most amazing pair of bamboo pajamas. So I gifted myself some amazing Bamboo sheets. I’m not one for purses or perfumes, but baby loves a good nights sleep. 💤 Treating myself isn’t about spending gobs of money. It’s about really knowing what’s important to my personal quality of life. How do you treat yourself? #selfcare #itsthelittlethings #naturalfibers
My new book “Help For A Bish Who’s STRESSED: A My new book “Help For A Bish Who’s STRESSED: An Activity Book For Grown Ass Women” is now available! Link in bio.
Milwaukee!!! I’m coming out to see you. 🚨 Scr Milwaukee!!! I’m coming out to see you. 🚨 Screening is week before o get there! 🚨Look at the INCREDIBLE lineup the team at @larevobooks has put together!!! Screening, book signing and workshop all happening at the end of the month. #mividaloca #toohappytobesadgirl #liveevents
We are the gold at the end of one another’s rain We are the gold at the end of one another’s rainbow…. We had the pleasure of witnessing a gorgeous double rainbow while visiting friends in Sonoma. Seeing double rainbows is a sign of abundance and prosperity. This post is a reminder that abundance is so much more than money. It’s health, it’s love, it’s freedom of expression. It’s the presence of mind to recognize blessings, and the ability to allow bliss to flow. Rainbows remind me that I ALWAYS have more than what I need, and encourage me to share my gifts with others. #abundancemindset #mastermanifestor #rainbow Come manifest some magic with me in our group coaching Junto! DM for link.
Somehow, I forgot to post some of the moments that Somehow, I forgot to post some of the moments that made me smile while I was in the Bay Area. 📸 1 & 2 are pics of me and my long time comadre @thenancymarmolejo if you love following my life, you owe a lot to her. She was one of the first people to encouraged me to put myself out here! 📸 3,7 & 8 Meet Bill. The most chill Chihuahua you will ever meet… except for snack time. When food is involved, Bill shows out. And I think it should be noted that I’m not the biggest sucker in the room when it comes to Bill. The lover was putty in Bills paws. 📸 4 Met and hung with new friends who were young enough to be our kids. 🫶🏽 First Friday at the @oaklandmuseumca is 🔥 📸 5 & 6 We pretty much wanted to eat Asian food every day and we did. The Bay Area has a great selection of Asian cuisine. 📸 7 I spent a month laughing, playing and of course taking care of business…. And I did it with MISMATCHED shoes!!! 🤣 #californialife #timewithfriends #daysinthelife
Feliz Sabado. Here are some inspiring nuggets from Feliz Sabado. Here are some inspiring nuggets from my scrolls. Credit to @themantraco @bossbabebrilliant @haileypaigemagee @thinkradiantly @peacefulmindpeacefullife #wisewordsoftheday #sayless #coachinglife
Legit, one of the best things I read this morning. Legit, one of the best things I read this morning. Thank you for this @souloldies619 #doright
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How I Scored a Luxury Mexican Riviera Vacation Under $150!

How I Scored a Luxury Mexican Riviera Vacation Under $150!

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Featured Post

angelawakened

Mindset & Manifestation Master.
Life & Career Coach. Bestselling Author. Influencer. Traveler. Abundantly Blessed. 💖

ANGEL AVILES | culture, confidence and creativity coaching
When “it” comes, you have to be ready! What I When “it” comes, you have to be ready! What I mean is that you have to be in receiving mode. 😞And for the fiercely independent woman, that sh!t is hard. 💔 Suffering a loss, such as a death, divorce, or even a job, can cause us to lock into survival mode, which heaven knows served a purpose in my life. But wasn’t necessarily a great place to create or experience joy from. 🌟 I had to unlock the spaces within so that what was meant for me could make its way here. I’m forever grateful for the transformation in my own life. I’m living in LOVE, with my CAREER, FAMILY, HEALTH, FAITH and so much more. I am 52 and just getting started!!! 👉🏽 And here's the exciting part: I get to coach women like you to make those same life-changing moves. ✨ I've created a kickass group coaching program designed specifically for Chingonas who are getting ready! This is an affordable, safe, and supportive space to learn and grow. ✨New season starts in July. So, click the LINK IN MY BIO 🔗 to join! #GroupCoaching #UnlockYourPotential #TransformationalJourney #SelfLove #ConfidenceBuilding #careercoach
Hey there angels! 🌟 Ready for a MindShift that' Hey there angels! 🌟 Ready for a MindShift that'll turn you into a master manifester? Let's dive in! ✨ 1️⃣ Trusting the Process: It's all about faith in your journey. When you trust, you open doors to endless possibilities. 🚪✨ 2️⃣ Giving Yourself Grace: Remember, you're human! Be gentle with yourself and acknowledge your growth every step of the way. 🌱 3️⃣ Bragging & Celebrating Your Wins: Here’s a game changer! 🎉 When we openly celebrate our achievements, we're not just boosting our confidence; we're literally rewiring our brains. Bragging (the good kind!) activates our brain's reward pathways, enhancing our neural plasticity. This means we're training our brains to recognize success and attract more of it! 🧠💫 So, don't hold back. Celebrate every win, big or small, and watch how it transforms not just your mindset, but your brain's capacity to manifest more greatness. 🚀 #mastermanifesters #MindShiftMagic #manifestation
The number one way to gain confidence is to take a The number one way to gain confidence is to take action and face your fears. This means identifying what is causing your lack of confidence, breaking it down into small steps, and gradually exposing yourself to those situations or tasks. By taking action and seeing that you can handle challenges and overcome obstacles, you will start to build a sense of confidence and self-assurance. It is also important to celebrate your successes and focus on your strengths rather than dwelling on your weaknesses or failures. Remember that confidence is a journey, and it takes time and effort to develop. If your ready to take the journey with a group of amazing Chingonas, a new Junto starts in 2 weeks. Grab your seat and witness how your newfound confidence can change your life. #confidencecoach #groupcoachingprogram #thejunto #latinaleaders
Love me some her! Posting this because I know you Love me some her! Posting this because I know you all do too! Happy Sunday y’all. Be kind to yourself and each other.
I wrote this post in response to another issue a I wrote this post in response to another issue a lot of my clients face… Losing friends and family when they become “too successful.” Or being gaslit because they’re no longer the same people they once were. 👇🏽 Rising to Shine: Why Your High Vibes and Personal Growth Can Lead to Losing Certain Connections. It is not uncommon for certain relationships to change or even end when we experience personal growth and success. There are several reasons why this might happen: 1. Jealousy or Envy: When we experience success or personal growth, some people in our lives may feel jealous or envious. This can lead them to distance themselves from us or even become critical or unsupportive. 2. Different Priorities: As we grow and change, our priorities may shift. This can lead us to reevaluate certain relationships and determine that they no longer align with our values or goals. 3. Incompatible Lifestyles: Similarly, as we grow and change, our lifestyles may also shift. This can make certain relationships feel incompatible or no longer fulfilling. 4. Fear of Change: Some people may be resistant to change and may not be supportive of our growth or success. They may feel threatened by our changes or uncomfortable with the new dynamics of the relationship. While it can really hurt to lose relationships when we are doing well, it’s important to remember that growth and change are natural parts of life. Pray, meditate, and stay grounded so that you can release with love and move on. It is also important to surround ourselves with people who support and encourage our growth, rather than holding us back. Ultimately, by staying true to ourselves and our values, we can attract and cultivate relationships that align with our personal and professional goals. Keep rising and KEEP SHINING! Your circle WILL find you. #lettinggo #circleofsisters #groupcoachingprogram
I have stayed in the most beautiful homes across t I have stayed in the most beautiful homes across the globe and not paid a dime. How? As a house sitter! If you want to discover free & unique homestays around the world, in exchange for caring for adorable pets, plants or sometimes just taking in mail check out 👉🏽 https://bit.ly/HouseSitting2023
This is the peace that you cannot buy. But don’t This is the peace that you cannot buy. But don’t get it twisted, it’s fully paid for. #iykyk So this is me. No filter. Im going to keep it real. Aging in our society is rough. Living a public life, can also be rough. Needless to say, aging publicly, is a f*king beast. Sooo, my best beauty advice is this…. Find your peace. There will be days that all your self care and healthy habits are on just right. But on all the other days. There is grace. There is empathy, forgiveness and love. All of which I learned to practice, like yoga or a favorite sport. I’ve debated filling in the lines between my eyes or on my forehead but so far, I’m at peace with letting them be. Accepting my lines doesn’t make me better than someone who cannot; it makes me, ME in 2023. The beauty of finding my peace is that unless asked, I keep out of the business of how others find theirs. #over50blogger #maturebeauty #proaging #findyourpeace
Today I read that the GORGEOUS @karolg was photosh Today I read that the GORGEOUS @karolg was photoshopped for the cover of GQ and that she called them out. We all know that the beauty industrial complex creates unhealthy and unrealistic standards but somehow we still fall into the machine. At least I do. I let myself be convinced that i need to be “younger,” or “thinner here, but fatter there…” I have chased the illusion of perfection only to end up exhausted and disappointed with the real me. It’s hard to know that you’re enough when daily messages flood your feed to convince you otherwise. So do what you must to feel beautiful from the inside out. Because trust me, there’s some scary stuff going on! And the world needs us present and not obsessing over our rolls, wrinkles, sags or scars!! In this sweaty selfie, I had done my makeup but the heat had other plans for me. Turns out, I’m still feeling sexy as hell and I like the way I look, as is. Join me by posting a shot of yourself that you love with #nofilter and tag me. In honor of her bold post @fiercebymitu asked that we use a #thankyoukarolg hashtag as well #youareenough
Sending love from México. 💕 Where are you? Whe Sending love from México. 💕 Where are you? Wherever you are, it’s a new day! I hope YOU’RE feeling good… #whereareyounow #mondaymood #goodvibes
We had a time! As usual, time with the “it gal” of public relations @wyllisabennett is always an adventure. Thank you @matteargyle for being part of the fun. Loved seeing @nopalera.co in the shop. 💕 #girltime #barbiegram #shopsmall
On this day and EVERY DAY of thanks, let's envisio On this day and EVERY DAY of thanks, let's envision the triumphs ahead. Picture your abundant life, feel the joy, and embrace the journey. We are grateful today, manifesting tomorrow. 🍂🌟 #GratitudeAndGoals #thankfulvisionary "Manifesting Like a Boss," is coming soon.
I'd live this whole damn life all over again, just I'd live this whole damn life all over again, just to meet you once again. Every second, minute, hour still in place… I’m 53 and I’ve been through some things in life. So far, allowing love, and living without regrets have been my favorite kind of healthcare. This man is soooo good to me and I deserve it. We ALL deserve to be loved, respected, and happy. If you don’t believe that, I hope you will begin the journey. You are wonderfully made. Unique! Beautiful! And worthy. I don’t care where you’ve been. Forgiveness, grace and love are transformative tools that can change your life. Never give up on YOU. 💕 Did you know I’m a confidence coach? I’ve coached people on life,love and career for over a decade! If you are a woman on a journey of self discovery… Come to the Group Coaching Junto! Link in bio. #flyageless #maturewoman #loveyourself #romanticdatenight
He’s the most stubborn, generous, corny, hilario He’s the most stubborn, generous, corny, hilarious, thoughtful, clueless, pushy, old fashioned, innovative, creative, uber analytical, human I know. And I can’t help but adore every, enigmatic, inch of him. Before we met, I had no idea what he’d look like, where he’d be from, or how we’d meet. I only knew how I’d feel when we were together. Our life is good. It’s not chock full of Instagramable moments, but it’s full of intimate conversations, random connections with the beautiful people we’re blessed to know, and the freedom to let each other breathe, rest, dream and grow. If you’re on the journey of finding love, don’t skip out on the most important bit. 👉🏽 Do the work of loving you some you. I promise it will make any other love that shows up, so much more delicious. 💕 If you want to join me and an amazing group of people who are on a similar journey, ask me about The Junto. DM for details. #maturelove #romanticcouple #aginggracefully
I was gifted the most amazing pair of bamboo pajam I was gifted the most amazing pair of bamboo pajamas. So I gifted myself some amazing Bamboo sheets. I’m not one for purses or perfumes, but baby loves a good nights sleep. 💤 Treating myself isn’t about spending gobs of money. It’s about really knowing what’s important to my personal quality of life. How do you treat yourself? #selfcare #itsthelittlethings #naturalfibers
My new book “Help For A Bish Who’s STRESSED: A My new book “Help For A Bish Who’s STRESSED: An Activity Book For Grown Ass Women” is now available! Link in bio.
Milwaukee!!! I’m coming out to see you. 🚨 Scr Milwaukee!!! I’m coming out to see you. 🚨 Screening is week before o get there! 🚨Look at the INCREDIBLE lineup the team at @larevobooks has put together!!! Screening, book signing and workshop all happening at the end of the month. #mividaloca #toohappytobesadgirl #liveevents
We are the gold at the end of one another’s rain We are the gold at the end of one another’s rainbow…. We had the pleasure of witnessing a gorgeous double rainbow while visiting friends in Sonoma. Seeing double rainbows is a sign of abundance and prosperity. This post is a reminder that abundance is so much more than money. It’s health, it’s love, it’s freedom of expression. It’s the presence of mind to recognize blessings, and the ability to allow bliss to flow. Rainbows remind me that I ALWAYS have more than what I need, and encourage me to share my gifts with others. #abundancemindset #mastermanifestor #rainbow Come manifest some magic with me in our group coaching Junto! DM for link.
Somehow, I forgot to post some of the moments that Somehow, I forgot to post some of the moments that made me smile while I was in the Bay Area. 📸 1 & 2 are pics of me and my long time comadre @thenancymarmolejo if you love following my life, you owe a lot to her. She was one of the first people to encouraged me to put myself out here! 📸 3,7 & 8 Meet Bill. The most chill Chihuahua you will ever meet… except for snack time. When food is involved, Bill shows out. And I think it should be noted that I’m not the biggest sucker in the room when it comes to Bill. The lover was putty in Bills paws. 📸 4 Met and hung with new friends who were young enough to be our kids. 🫶🏽 First Friday at the @oaklandmuseumca is 🔥 📸 5 & 6 We pretty much wanted to eat Asian food every day and we did. The Bay Area has a great selection of Asian cuisine. 📸 7 I spent a month laughing, playing and of course taking care of business…. And I did it with MISMATCHED shoes!!! 🤣 #californialife #timewithfriends #daysinthelife
Feliz Sabado. Here are some inspiring nuggets from Feliz Sabado. Here are some inspiring nuggets from my scrolls. Credit to @themantraco @bossbabebrilliant @haileypaigemagee @thinkradiantly @peacefulmindpeacefullife #wisewordsoftheday #sayless #coachinglife
Legit, one of the best things I read this morning. Legit, one of the best things I read this morning. Thank you for this @souloldies619 #doright
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