Month: March 2012

TAPPING away stress

In a session with clients, I was discussing various healing modalities and alternative ways to overcoming states of anxiety, stress, insomnia, depression, etc. I had almost forgotten about how powerful EFT can be. Emotional Freedom Technique or tapping, combines Eastern wisdom about acupressure, or “meridian points,” in our bodies, with traditional Western psychotherapy. Sound freaky? It …

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Thank You

In a previous post I mentioned my fascination with the use of words as powerful tools of communication and manifestation. I am often asked how I “do it.” How I keep my high octane level of enthusiasm and positivity. Here I share one of my most powerful tools… Simple WORDS.   thank you (mp3)