At my kids’ school, there is a practice established in Kindergarten. Each child is encouraged to positively comment about another child. It’s a regularly scheduled activity, that helps both the giver and receiver of the compliment. I have adopted this practice in my home. At dinner or lunch, the kids and I will encourage one …
5 Easy Steps To Better Mind, Body & Spirit Health by angelawakend Have a listen. Be well. Share.
Svadhisthana (sweetness), a photo by Angel Aviles McClinton on Flickr. # Second Chakra “Svadhisthana”, Sva means vital force and adishthana means seat.# Location: Chakra center is located between the genitals and the sacral nerve plexus (navel).# Symbol: Symbolized by a lotus flower with six petals, six is the number that represents responsibility and nurturing for …
On 11-11-11, Deepak Chopra released a video game called Leela. It seems like an interesting way to become acquainted with various breathing, yoga and mindfulness techniques. The original concept of Leela is also quite fascinating. Leela: The Game of Consciousness When one accepts entry into the game as a player, awareness of unity is lost …
Energetic Alchemy by angelawakend Energy a. Exertion of vigor or power. b. Vitality and intensity of expression. Alchemy 1. A medieval chemical philosophy having as its asserted aims the transmutation of base metals into gold, the discovery of the panacea, and the preparation of the elixir of longevity. 2. A seemingly magical power or process …
This one goes to 11:11…, a photo by Angel Aviles McClinton on Flickr. A little 11:11:11 fun. My trusty iPhone Screen at 11:11 AM on 11/11
So the birthday is quickly approaching. My whole life people have remarked. “Oh, you’re an 11/11? A SCORPIO…Oooo!” I never knew what the big deal was so it wasn’t until the the last few years that I actually started to do some research… Here are some of the fun facts I’ve found. I was born …
An 11:11:11 Birthday. What’s all the hype about? Read More »
Although Dia de Los Muertos was last week, this is a great post for anyone at anytime. Fall is full of harvest festivals and celebrations. From Octoberfest to Sukkot and Dia De Los Muertos to Thanksgiving. People around the word take opportunities to recognize blessings, remember love and of course PARTY! Listen to my post …
ABOUT ANGEL AVILES
Angel Aviles is a former actress who is currently a Latinx influencer, a transformational life coach, and a motivational speaker. She facilitates dynamic workshops across the United States, where she helps people learn to connect to their inner creativity and use their anxiety as a wellness barometer.
When she is not at work, she is a mom, a traveler, a volunteer, a tech evangelist, a food justice advocate, a mentor, a soulmate, a seeker, and most of all, genuinely human.