I’m not a fitness guru. I’m just a 42 year-young, working mom, in Los Angeles. I take care of myself body, mind and spirit. I love to teach and encourage others to do the same. TIP: Kids WILL drink this. Go easy on the kale, one leaf at a time until you are used to …
Yesterday, I (and all else in the world) was beautiful. How did I get there? I woke up to self acceptance, liberation and love! Be sure to connect with me to find out how YOU can too. How To Be Beautiful by angelawakend Enjoy your today. Be on the lookout for all the yummy gifts …
I remember hearing Paula Deen talk about how when she was struggling with agoraphobia, she always took refuge in her kitchen. Now, Paula and I are pretty far apart in lifestyle but I can SO relate. There are some days, when having worked all day, although I’m exhausted, I still have to be a mom… …
From The Thoughts of an Angel Awakened 1. You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period. 2. You will learn lessons. You are enrolled in a full-time informal school called, “life.” 3. There are no mistakes, only lessons. Growth is a process …
I am an incorrigible lover and supporter of art. My passion for the arts was fueled by a mother who herself, was obsessed with the study of: life, art, wine, food, psych, upholstery, decoupage, language… You name it, mom went to school to learn it. When I was 12, I announced that I’d be auditioning …
The Medicine Wheel is representative of Native American Indian Spirituality.Most archaeologists of the Northern Plains recognize eight different classes or styles of medicine wheels. The following is a diagram of the layout of an Ojibway or Ojibwe Medicine Wheel. It’s a simple diagram of the complex design of a balanced life. When we are out …
October 14th is the day of my BFF and brother Rick Aviles. He was BOLD. He was AWESOME. Below you can hear how his thoughts and actions influenced my life… Happy birthday to my BFF … RIP Rick Aviles by angelawakend
A little post in appreciation for all the love I received yesterday. Toothache tried to take me down but I’m gonna live! A Lot of Pain, A Little Thank You and Some Love Music… by angelawakend It may have had to do with me posting THIS on Sunday… “WAKE UP! “This very body that we …
A Lot of Pain, A Little Thank You and Some Love Music… Read More »
Lying in bed this morning, I began to think of the many beautiful things in my life. The fact of the matter is that while I hate clutter, I am a DAILY collector of beautiful things. I curate and collect sensual moments; you know the kind of things that pass but somehow magically show up …
ABOUT ANGEL AVILES
Angel Aviles is a former actress who is currently a Latinx influencer, a transformational life coach, and a motivational speaker. She facilitates dynamic workshops across the United States, where she helps people learn to connect to their inner creativity and use their anxiety as a wellness barometer.
When she is not at work, she is a mom, a traveler, a volunteer, a tech evangelist, a food justice advocate, a mentor, a soulmate, a seeker, and most of all, genuinely human.
