“Last night my daughter gave me a poem. “I wrote this poem just now. It’s about love and I feel really good about it,” she beamed. As I began to read it aloud, she stopped me. When I asked why, she said “Because hearing those words OUT LOUD makes me kind of sad…” I was …
I know life can be hectic. In almost every city in the world I’ve traveled, I manage to find a slice of peace. A place to enjoy a quiet moment. Are there places in your city or town, you can “escape” to? I urge you to make a collection of these little gems. THEN, share …
Many of us are just getting comfortable with the idea of wanting more; we want more health, more wealth, more love, passion and life but how do we get there? I’ve been working this system for a while and these are my notes. 1. Decide what I want more of AND determine that something else …
This weekend I went to Universal Studios with my family to celebrate my daughter’s 10th birthday. As a kid, I remember LOVING trips to amusement parks and carnivals. As a matter of fact, it seems like just yesterday, I was having all kinds of fun and suddenly… BAM! Vertigo. Actually, what seemed like something that …
The death and burial of “I CAN’T” by angelawakend
I’m asked daily how I manage to be such a positive person. This quote pretty sums up my experience. “The real voyage of discovery consists not in seeking new lands but seeing with new eyes.” ~Marcel Proust It’s no secret that I love life. I didn’t arrive here by accident. I don’t have total control …
Visual Mindfullness: The ZEN of Material World Visualizations Read More »
I LOVE farmers markets. They’re an awesome place to try new foods, meet new people and support local vendors. Yesterday, after an amazing lesson from Michael Beckwith and time with friends, I hit the Mar Vista farmers market. Figs are in season and they are fantastic. Did you know that the word “sycophant” comes from …
Easy As Apple Pie? Yeah RIGHT! by angelawakend. Uploaded with SoundCloud iPhone Lessons from elementary school… Increasing our faith is not easy! It requires that we continue to reach into the unknown in order to pull out our hearts desire.
Dearest, I love how you take care of yourself, how you make time to choose foods that are good for you and how committed you are to moving your body. I love how you don’t assign labels to yourself that would make you feel limited. You redefine yourself moment by moment and what some might …
A post about connecting with people and nature to assess, receive and celebrate your goals, dreams and desires… Moving Mastermind at Bel Air by Namaste
ABOUT ANGEL AVILES
Angel Aviles is a former actress who is currently a Latinx influencer, a transformational life coach, and a motivational speaker. She facilitates dynamic workshops across the United States, where she helps people learn to connect to their inner creativity and use their anxiety as a wellness barometer.
When she is not at work, she is a mom, a traveler, a volunteer, a tech evangelist, a food justice advocate, a mentor, a soulmate, a seeker, and most of all, genuinely human.