The other day I got a note from someone wanting some help, shifting energy. People will usually come to me for a safe place to talk about things they don’t feel comfortable sharing with others. They know I will listen, without judging and then present the question, WHAT IF? The power in “what if” is …
You are a thing of beauty. Be blessed and live your life as if you are. Namaste.
Last week was pretty busy. Getting the kids ready for school, keeping the house in order and working kept me from posting as much as I’d like. This morning, I woke up excited to write but came up blank. Writers block? How could that be? I have a hundred thoughts before I even open my …
Tree of Life by Betsy Porter Once there was a TREE that gave and gave. It gave shelter from the elements and food to the hungry. It was beautiful… One day, the tree died. The animals of the forest were confused, hurt and afraid. They began to curse the tree. Some even started to lose …
My post about seeking and finding extraordinary sensory experiences, everyday! Sounds from Thursday evening by angelawakend
I found this provocative video on the Placebo Effect and was inspired to share. Amplify’d from psychcentral.com The Amazing Power of the Placebo Effect In general, the placebo effect can be defined as a positive effect that occurs after receiving treatment (interaction, therapy, medication), even when the treatment is inert (inactive, fake). The placebo effect …
Image by bulle (boitabulle) via Flickr A woman refuses to move to the back of a bus… A man lands on the moon… A group signs a treaty…We can all name a number of public historical events but the other day I was reflecting on some personal markers. I was surprised to find that in …
I’ve shared in other posts my love for coloring and using free form art as a calming practice for myself and my kids. I want to share a bit on the use of color to enhance/change/affect moods. Great home decor specialist know this but did you know that research has indicated that color in the visual …
Art Saves Lives: The Sanity in My Crayola Box and on my Screen Read More »
One of the first assignments my life coach gave me was to figure out what gave me the fuel to GET UP and GO. It’s such a simple thing but many people do not know at least five ways to live well. Living well. What does that mean? For me it means incorporating into a daily …
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.” ~ Deepak Chopra Studies have shown that it takes 21 days of consistent behavior to change a habit or create a new one. I have a pretty good daily practice but I was intrigued …
ABOUT ANGEL AVILES
Angel Aviles is a former actress who is currently a Latinx influencer, a transformational life coach, and a motivational speaker. She facilitates dynamic workshops across the United States, where she helps people learn to connect to their inner creativity and use their anxiety as a wellness barometer.
When she is not at work, she is a mom, a traveler, a volunteer, a tech evangelist, a food justice advocate, a mentor, a soulmate, a seeker, and most of all, genuinely human.